Lavender Essential Oil plus Recipe

 

 

Lavender Essential Oil

*Considered one of the top 10 essential oils
*Floral, fresh, sweet, and sometimes fruity aroma
*Has calming and sedative properties making it a wonderful oil to relax, help fight stress, and promote sleep.

*Anti-bacterial

*Safe enough to use on children when properly diluted.

*Uses: Anxiety, bruises, burns, headaches, insect repellent, stress and many others.

****information adapted from here.****

Relaxing Lavender Bath Salts Recipe

1 1/2 Cups Epsom Salts
1/4 Cup Baking Soda
1 1/2 tsp. dried lavender flowers
1 tsp. almond oil
1/2 tsp Lavender essential oil

Combine ingredients.  Use approximately 1/4 Cup per bath.  Relax and enjoy!